Alena Speaks Circle
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Oliver Buchannon
Alena Guzharina

Certified psychotherapist and coach helping ambitious people heal their relationship with work. Former product marketer at Google and JetBrains sharing weekly reflections, frameworks, and behind-the-scenes of modern psychology in action.

The “Healthy Person’s Bipolar”

Jan 21, 2026

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5 min read

The “Healthy Person’s Bipolar”

Why You Can Feel Invincible on Monday and Broken by Thursday

Alena Guzharina
Alena Guzharina
Office Politics: One Move That Shifts the Game

Jan 14, 2026

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3 min read

Office Politics: One Move That Shifts the Game

For Those Who Hate Office Politics

Alena Guzharina
Alena Guzharina
Why you should try identity-based goals for 2026

Dec 10, 2025

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5 min read

Why you should try identity-based goals for 2026

Read this if you’re tired of setting the same goals every year.

Alena Guzharina
Alena Guzharina
Before you write goals for 2026 — read this first

Dec 3, 2025

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4 min read

Before you write goals for 2026 — read this first

Alena Guzharina
Alena Guzharina
The 30-Day Workplace Glow-Up

Nov 26, 2025

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3 min read

The 30-Day Workplace Glow-Up

That Actually Changes Your Life

Alena Guzharina
Alena Guzharina
I once had an affair with my boss

Nov 19, 2025

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4 min read

I once had an affair with my boss

Here’s what it taught me

Alena Guzharina
Alena Guzharina
Posting reels in 2025 feels like gambling

Nov 17, 2025

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4 min read

Posting reels in 2025 feels like gambling

I never thought I was that kind of addict.

Alena Guzharina
Alena Guzharina

Alena Speaks Circle

Psychology-rooted reflections for ambitious people who want to work, live, and lead with more clarity.

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